Join Julie Flynn Badal and Sadie Zuch for a lush and tender evening of creativity and community as we explore our individual and collective paths toward greater self care.

This offering will introduce practices to help us slow down and cultivate a quality of presence as we engage in a unique group process. Together we'll journey through a process that will enable us to create our own unique MEDICINE MAPS. We can refer back to these maps over time as a guide to our own sense of equilibrium and wellbeing.Sadie and I used to the book TRAUMA STEWARDSHIP: An Everyday Guide Caring for Self While Caring for Others as a springboard to the creation of this offering.

We crafted this offering with those who offer care in mind: mental health professionals, healthcare workers, educators, humanitarians, parents, caregivers and earth tenders of all kinds. We intend to introduce novel and nourishing ways to tend to our needs and avoid burnout so commonly experienced by those extending care to others. We aim to ignite a sense of confidence in our unique creative capacities as caregivers and illuminate how creativity can be an empowering and transformative form of self and collective care.

This event will take place on Thursday, October 10th from 6:30 to 8:30. Light refreshments will be served.